After 3 years of pulling insane hours and running a full-time practice, the Life-Prep program is finally available!
After treating “failure to launch” clinically work for over 15 years, I was personally able to spend time and reverse engineer the skills and principles for a proactive approach for everyone (not just a clinical population).
The program is intended for 13-25 year olds to learn the psychological skills to be proactive in becoming a successful and independent young adult after college (or post-grad program). 13/14 is the ideal age to do the program.
What I learned in this process is that schools thought parents were teaching these skills and parents thought schools were when, in fact, no one was! Ball was dropped!
It comes in an individual format (8 weekly sessions), taught by myself, and also a version available for schools to purchase as part of their health-based curriculum.
It’s actually really reasonable (cheap) for the cost of 8 sessions. We wanted to make this accessible to everyone. I hope you take a look!
https://www.washingtonanxietycenter.com/life-prep-program.html
Thank you for the support and even reading this!
Dr. Kaplan
Director and Founder of the Washington Anxiety Center of Capitol Hill
"My Kid's Mental Health"- A blog by a clinical psychologist 